http://kathrynferguson.net Dancer, Teacher, Author and Filmmaker Wed, 30 Jun 2010 19:19:38 +0000 http://backend.userland.com/rss092 en Fitness and Core Workout Don't forget we have added a new class that is a great workout for dancers and non-dancers. You leave class feeling like a million dollars. Bonnie, with her fitness education background, teaches how to strengthen the core muscles of the body, giving more balance, power and ... http://kathrynferguson.net/?p=491 We are having our Summer Studio Party June 27 at the Greek restaurant Fronimo’s. Come at 6:00 PM, order from a special menu created just for our dining pleasure. Then at 7:00 we start dancing. We will have guest dancers as well as the Xanadu Dancers. Join us. What: Xanadu Dance ... http://kathrynferguson.net/?p=360 We've added an exciting new class focusing on core exercises and strengthening movements. Great for all body types and a great class to start in the Spring. Bonnie, with her many years of training teaches a class you won't forget. Saturdays at 9 AM. Come get in shape! http://kathrynferguson.net/?p=188 A few things happening, one real soon. This weekend, if you are in Tucson, come see two of my documentaries at the Screening Room. The Screening Room presents two award-winning films by Kathryn Ferguson Rita of the Sky and The Unholy Tarahumara Rita of the Sky is a documentary about Rita, a ... http://kathrynferguson.net/?p=182